Jody RykerAug 17, 202214 min readConfronting TraumaI walked into a room from my past. It looked exactly the same as before. The harsh fluorescent lighting made my skin appear sickly pale....
Jody RykerApr 30, 202211 min readComing OutWhen I was in middle school, I finally got to play basketball on a team. I was obsessed with basketball and would practice for hours...
Jody RykerApr 9, 20229 min readHow I Choreograph A Pole Dance ActMany pole journeys culminate in a performance or competition opportunity. However, transitioning from pole student to choreographer can...
Jody RykerJul 12, 202118 min readDeep Core Activation for Aerialists & Pole DancersDo you struggle with any type of inversion, on the ground or in the air? Do your backbends feel unstable or alway end up too much in your...
Jody RykerJul 3, 202117 min readMy Experience as an Autistic Pole Dancer“Aren’t you happy?! Why aren’t you excited?!” my coworker at my local circus school exclaimed to me after we had just received some good...
Jody RykerJun 13, 20219 min readHow to Plan a Pole Dance or Aerial Class: Resources for CoachesBy Jody Ryker When I moved to Santa Cruz in 2013, I started dropping into pole classes at the local circus school, Aerial Arts Santa...
Jody RykerMay 30, 202114 min readMath, Sexism, and Pole DanceBy Jody Ryker TW: sexual assault, harassment I still remember the first time I solved a math problem without someone showing me how to do...